Acupuncture
Five-element and Japanese-style needling for chronic stress, pain, sleep, fertility, and seasonal rebalancing. Sessions include intake, treatment, and rest time.
| 60-min initial consultation + treatment | $145 |
| 60-min follow-up | $95 |
| 5-session package | $425 |
Massage
Therapeutic deep tissue, lymphatic, and prenatal massage tailored to what your body needs that day. Quiet rooms with heated tables and natural fiber linens.
| 60 min | $120 |
| 90 min | $165 |
| Prenatal (60 min) | $130 |
Somatic Therapy
Body-based talk therapy with licensed practitioners trained in Somatic Experiencing® and Hakomi. Especially supportive for trauma, anxiety, and life transitions.
| 50-min session | $145 |
| 80-min session | $220 |
| Sliding scale available | $95–145 |
Yoga & Movement
Small group classes (max 8 students) and private 1:1 sessions in restorative, yin, and gentle vinyasa. Mats and props provided.
| Drop-in class | $28 |
| 10-class pack | $240 |
| 1:1 private session | $110 |
Sound & Breathwork
Friday-evening group sound baths and private breathwork sessions using crystal bowls, gongs, and conscious connected breathing techniques.
| Group sound bath (75 min) | $45 |
| Private breathwork (60 min) | $130 |